What to expect

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At APGTherapy, we believe in taking a holistic approach to therapy, focusing on the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.

I have years of experience helping teens, adults, couples, and families overcome a wide range of mental health issues. We specialize in trauma, anxiety, depression and relationship issues.

We believe that everyone has the potential for growth and change, and that therapy can help unlock that potential. We provide a safe and supportive environment where our clients can explore their thoughts and feelings without judgment.

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through therapy, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, guilt, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of healing and growth.