Supporting Your Well-Being: in person and online therapy
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APG Therapy, LLC
Welcome
Difficult life experiences and relationships, stressful jobs, traumatic situations can often make us feel dissatisfied with our lives, overwhelmed, and hopeless. This can affect our ability to think clearly and make choices that helps us to move towards what is important to us in life and being the kind of person we want to be. This can create a cycle and we can feel stuck. Therapy can help us in exploring thoughts, feelings, and actions and learn new strategies to better manage stressors and make choices that can help us move towards the life we want.
Ana Paula Goncalves, LPC, NCC
I am Licensed Professional Counselor and a National Certified Counselor. I have been practicing over 12 years and have been working for several years in Community Mental Health as a therapist. I have extensive training and experience working with youth, adults and families in addressing a range of issues. My areas of specialty include depression, anxiety, trauma, relationship issues, anger management, and chronic mental health issues. I work collaboratively with clients and create a warm and non-judgmental environment where we can together explore issues. All are welcome!
Education:
BA in Psychology
MA in Psychology
MS in Clinical Mental Health Counseling
My areas of training certificate include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Family Systems Therapy, Multi-Systemic Therapy (MST), and Motivational Interviewing.